WON'T BE LONG NOW ~WITH 'THOUGHTS OF SPRING' (LENTEN-FARE: HONEY SALMON and ROASTED CAULIFLOWER)

"No matter how long the winter, spring is sure to follow."

  ~ Proverb

HONEY DIJON SALMON

~  delicious Lenten offering with Roasted Cauliflower and healthy baked Sweet Potato for color and flavor

1  lb. salmon (trout or like fish)

1/4  cup extra-virgin olive oil

3  Tbs. honey

3  Tbs. Dijon Mustard

2  cloves minced garlic

3  Tbs. fresh lemon juice plus zest

1/2  tsp. coriander

cayenne pepper to taste

dill weed to taste

freshly ground pepper to taste

• Combine oil, honey, mustard, garlic, lemon juice plus zest, coriander, cayenne, dill, and ground pepper. 
• Pour over salmon and marinate for 30 minutes or longer.
• Bring to room temperature and grill on high for 7 minutes or, depending on thickness, until done to liking.

ROASTED CAULIFLOWER

Separate head of cauliflower into florets. Spread florets on roasting pan sprayed with Pam. Drizzle florets with good olive oil and toss until coated. Sprinkle with freshly ground black pepper and coarse salt to taste. Roast at 425º for 25-35 minutes until golden brown.