Skip to main content

FRIDAY NIGHT FISH FEAST ~ LEMON PEPPER SOLE with CAPERS

"Huge lemons, cut in slices, would sink like setting suns into the dusky sea, softly illuminating it with their radiating membranes, and its clear, smooth surface aquiver from the rising bitter essence."

~ Rainer Maria Rilke (1875-1926) *

__________________________

*Visit the Rainer Maria Rilke Archive below for a fine selection of his poetry & quotations.

http://www.geocities.com/renate_h/

_____________________

____________________

LEMON PEPPER SOLE WITH CAPERS

~ delicious with steamed asparagus & rice
***
2 pounds sole filets or whole sole
1/2 cup unbleached flour
lemon zest
cracked pepper
3-4 Tbsp. extra-virgin olive oil
3 Tbsp. unsalted butter
1/2-1 tsp. minced garlic
3 Tbsp. fresh lemon juice
2 Tbsp. capers
1-2 Tbsp. fresh minced parsley or chives
  • Combine flour & seasonings. Pat fillets dry and coat with flour mixture, shaking off excess. Heat olive oil in pan and carefully saute sole for 2-3 minutes on each side, until browned. Turn heat down if necessary. Do not burn. Remove fish to heated platter.
  • Wipe out pan, melt butter & add garlic, stirring for 30 seconds. Pour in lemon juice & capers. Pour over sole and sprinkle with parsley or chives. (Serves 4)

Note: Slivered almonds can be used instead of capers. Brown in garlic butter, watching carefully. Do not burn.

___________________

Wine Pairing: Cabernet Sauvignon ~

watch how the lemon and capers bring out the fruit in the Cabernet

Comments

Popular posts from this blog

OCTOBER JOY ~ AUTUMN MINI-ROAD TOUR (HUBBARD LAKE, MI)

"There is no season when such pleasant and sunny spots may be lighted on, and produce so pleasant an effect on the feelings, as now in October." ~ Nathaniel Hawthorne Up driveway and overhead sky (Click on all photos for larger view ) 'Wa-gi-daa-king' Autumn South shore drive South Shore view West Branch River West Shore Drive Tamarack Island Old Marina Down hill Mt. Maria view Down hill Mt. Maria Remains of the Day (October Sunset)

AS THE GARDEN GROWS (MID-JUNE GARDEN STROLL) ~ 'BURSTING BUDS'

"In June, as many as a dozen species may burst their buds on a single day. No man can heed all of these anniversaries; no man can ignore all of them." ~ Aldo Leopold WAVE PETUNIAS ROCK GARDEN WONDERS STREPTOCARPUS BLUE WONDERS GERBERA DAISY IN THE ROSE GARDEN CHOCOLATE COSMOS JOHNSON'S BLUE GERANIUM EVENING PRIMROSE ( Oenothera) - ASTILBE HYDRANGEA (ANNABELLA - MACROPHYLLA) ASTILBE KOUSA DOGWOOD JAPANESE PAINTED FERN - HOSTA

FAREWELL JUNE GARDEN (GARDEN STROLL)

"When one tugs at a single thing in nature, he finds it attached to the rest of the world." ~ John Muir Stokes' Aster (Stokesia) EARLY DAYLILY (Hemerocallis) ASIATIC LILY SHASTA DAISY (Leucanthemum) Lilies, Daylilies, Rudbeckia, Coneflowers, Chocolate Cosmos Hosta, Red Begonia, Gerbera Daisy, Coreopsis 'Moombeam' RUDBECKIA (Cherry Brandy) 'New Kid on the Block' (Rudbeckia - 'Cherry Brandy') CONEFLOWER (Echinacea purpurea 'Doubledecker') HYDRANGEA MONKSHOOD (Aconitum) ASTILBE